Class Schedule:

CrossFit: 
6-7am: Mon-Fri
8-9am: Mon-Sat
10-11am: Mon-Sat
4-5pm: Mon-Fri
6-7pm: Mon-Fri

*Anytime between or after classes is open style. Come in Warm up, hit the workout!!

Condtitioning:
Available anytime just ask a coach!

Powerlifting:
9-10am: Sat

Romwod:

Available anytime just ask a coach!

Open Gym: 
6am-8pm: Monday-Thursday
6am-7pm: Friday
8am-2pm: Saturday 

Drop Ins Welcome

All drop ins are welcome, all we ask is that if you're dropping in please contact us prior to your visit so we can save you a spot. 

To Check Into Classes, visit www.lledescheduling.com or Download the Smart Phone App "Get Fit Now."