WOD 5.30.15


Partner WOD

5 Down and Backs

50 Thrusters (75/55)

50 Burpee Pull Ups

4 Down and Backs

40 Thrusters

40 Burpee Pull Ups

3 Down and Backs 

30 Thrusters 

30 Burpee Pull Ups

*Partners can run at the same time, but only one can work during the thrusters and burpee pull ups.