WOD 6.24.18

AMRAP 3
6 DL 225/155
3 bar-facing burpees
*rest 3 minutes*
AMRAP 3
3 DL 275/185
3 BFB
*rest 3 minutes*
AMRAP 3
BFB

*rest 5 minutes* 

2 rounds for time: 
800m run
40 air squats
20 hand release push-ups