WOD 2.5.19

Strength:

EMOM 10 ALT

8 Toe 2 Bar

5 Front Squats

Metcon:

10 Cal ERG

10 Push Jerks 115/75

Rest 1 min

10 Cal ERG

10 Push Jerks

2x

Rest 1 min

10 Cal ERG

10 Push Jerks

3x

Rest 1 min

10 Cal ERG

10 Push Jerks

4x

For Time: