Metcon:
50 Wall Balls 20/14
50 DB Hang Clean and Jerks
5 Squat Cleans 135/95
40 Wall Balls
40 DB Hang Clean and Jerks
4 Squat Cleans 155/105
30 Wall Balls
30 DB Hang Clean and Jerks
3 Squat Cleans 165/115
For Time:
Metcon:
50 Wall Balls 20/14
50 DB Hang Clean and Jerks
5 Squat Cleans 135/95
40 Wall Balls
40 DB Hang Clean and Jerks
4 Squat Cleans 155/105
30 Wall Balls
30 DB Hang Clean and Jerks
3 Squat Cleans 165/115
For Time: