WOD 3.4.19

Metcon:

AMRAP 15

1 Overhead Squat 95/65

1 Handstand Push Up
2 OHS

2 HSPU

3 OHS

3 HSPU
4 OHS

4 HSPU

*Continue adding 1 rep to each movement until time expires

Strength:

Back Squat

3x10

*Superset with max rep strict pull ups