WOD 5.2.19

Metcon:

AMRAP 20 (Pick One)

-Assault Bike Calories 15/12

-Yoke Carry 80 feet

-Assault Bike Calories 15/12

-6 Sandbag over shoulder

-Ski Calories 20/15

-15 GHD Sit ups

-Sled push

-Hand Stand Push Ups 10-1